{"id":1141,"date":"2022-08-16T14:47:38","date_gmt":"2022-08-16T12:47:38","guid":{"rendered":"https:\/\/elleaquarelle.com\/?p=1141"},"modified":"2024-02-04T10:06:55","modified_gmt":"2024-02-04T09:06:55","slug":"les-bienfaits-du-journal-creatif","status":"publish","type":"post","link":"https:\/\/elleaquarelle.com\/index.php\/2022\/08\/16\/les-bienfaits-du-journal-creatif\/","title":{"rendered":"Les apports du Journal Cr\u00e9atif\u00ae"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Vous ressourcer<\/li>\n\n\n\n<li>D\u00e9velopper votre moi cr\u00e9atif<\/li>\n\n\n\n<li>Cro\u00eetre personnellement<\/li>\n\n\n\n<li>Apprendre \u00e0 mieux vous conna\u00eetre<\/li>\n\n\n\n<li>D\u00e9velopper votre intuition<\/li>\n\n\n\n<li>G\u00e9rer vos \u00e9motions<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Le bonheur est parfois une b\u00e9n\u00e9diction, mais le plus souvent, c&rsquo;est une conqu\u00eate.<\/p>\n<cite>Paulo Coelho<\/cite><\/blockquote>\n\n\n\n<p>C&rsquo;est quoi le Journal Cr\u00e9atif\u00ae ?<br>Ci-dessous, Anne-Marie Jobin nous le pr\u00e9sente.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Qu&#039;est-ce que le Journal Cr\u00e9atif\" width=\"825\" height=\"464\" src=\"https:\/\/www.youtube.com\/embed\/GWyapaZ-JUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Catalogue d&rsquo;ateliers de Journal Cr\u00e9atif\u00ae<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Nagori_automne.jpg\" alt=\"\" class=\"wp-image-1175\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Nagori_automne.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Nagori_automne-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Nagori_automne-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Nagori Automne.<br>Prendre conscience du cycle des saisons et pratiquer la pr\u00e9sence de l&rsquo;instant.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix5fc39ff85063fc7b1a8bbeb7.jpg\" alt=\"\" class=\"wp-image-1176\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix5fc39ff85063fc7b1a8bbeb7.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix5fc39ff85063fc7b1a8bbeb7-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix5fc39ff85063fc7b1a8bbeb7-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">S&rsquo;inspirer et interagir avec un artiste pour d\u00e9velopper sa voie artistique et personnelle<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Lenergie-du-printemps.jpg\" alt=\"\" class=\"wp-image-1177\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Lenergie-du-printemps.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Lenergie-du-printemps-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Lenergie-du-printemps-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">L&rsquo;\u00e9nergie du printemps.<br>Prendre conscience de nos changements d&rsquo;\u00e9nergie.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix60102515221f607e768f7458.jpg\" alt=\"\" class=\"wp-image-1171\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix60102515221f607e768f7458.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix60102515221f607e768f7458-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix60102515221f607e768f7458-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">L&rsquo;apport des techniques mixtes dans le Journal Cr\u00e9atif\u00ae.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6046089e1e432282bb7fb792.jpg\" alt=\"\" class=\"wp-image-1172\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6046089e1e432282bb7fb792.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6046089e1e432282bb7fb792-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6046089e1e432282bb7fb792-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Entrer dans le conte par l&rsquo;\u00e9criture ou l&rsquo;\u00e9criture du conte comme connaissance de soi.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Collage_freemix_savoir_prendre_soin_de_sa_sante-1.jpg\" alt=\"\" class=\"wp-image-1211\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Collage_freemix_savoir_prendre_soin_de_sa_sante-1.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Collage_freemix_savoir_prendre_soin_de_sa_sante-1-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/Collage_freemix_savoir_prendre_soin_de_sa_sante-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Savoir prendre soin de sa sant\u00e9.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix61a894ac12248ab495c970f5.jpg\" alt=\"\" class=\"wp-image-1164\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix61a894ac12248ab495c970f5.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix61a894ac12248ab495c970f5-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix61a894ac12248ab495c970f5-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Du merveilleux dans notre quotidien, ou comment prendre conscience de la dimension sacr\u00e9e dans notre vie.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix602a9acdf807cf3b8734883e.jpg\" alt=\"\" class=\"wp-image-1165\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix602a9acdf807cf3b8734883e.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix602a9acdf807cf3b8734883e-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix602a9acdf807cf3b8734883e-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Cr\u00e9ation d&rsquo;un outil de connaissance de soi : le jeu de cartes personnel.<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6183b094c19e6a54004f1210.jpg\" alt=\"\" class=\"wp-image-1168\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6183b094c19e6a54004f1210.jpg 960w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6183b094c19e6a54004f1210-300x188.jpg 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/freemix6183b094c19e6a54004f1210-768x480.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\">Les relations interpersonnelles, ou comment am\u00e9liorer les relations avec son entourage.<\/figcaption><\/figure>\n\n\n\n<p><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/piggy_bank_speech_bubble-1.png\" alt=\"\" class=\"wp-image-1213\"\/><figcaption class=\"wp-element-caption\">Tarifs :<br>&#8211; 10 s\u00e9ances de groupe, une par mois :  126 \u20ac<br>payable en 3 fois<br>&#8211; Accompagnement individuel sur devis<br>&#8211; Atelier de 2h \u00e0 la carte : 20 \u20ac<\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"612\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/log_pcf_p_bleu_rgb_72dpi_tm-1.png\" alt=\"\" class=\"wp-image-1149\" style=\"width:173px;height:155px\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/log_pcf_p_bleu_rgb_72dpi_tm-1.png 684w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/log_pcf_p_bleu_rgb_72dpi_tm-1-300x268.png 300w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><figcaption class=\"wp-element-caption\">Animatrice Certifi\u00e9e par l&rsquo;Ecole du Jet d&rsquo;Ancre &#8211; Qu\u00e9bec en 2020<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/bien-etre.png\" alt=\"\" class=\"wp-image-1156\" style=\"width:142px;height:142px\" srcset=\"https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/bien-etre.png 512w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/bien-etre-300x300.png 300w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/bien-etre-150x150.png 150w, https:\/\/elleaquarelle.com\/wp-content\/uploads\/2022\/08\/bien-etre-180x180.png 180w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">1 s\u00e9ance de d\u00e9couverte d&rsquo;1 h offerte, voir le calendrier de r\u00e9servation en page d&rsquo;accueil<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Pour les femmes et les hommes qui ont besoin de prendre soin d&rsquo;eux<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Pour se transformer en profondeur<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Pour trouver le calme et la paix<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Pour le plaisir de d\u00e9velopper sa cr\u00e9ativit\u00e9<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left\">Pour explorer la sagesse<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le bonheur est parfois une b\u00e9n\u00e9diction, mais le plus souvent, c&rsquo;est une conqu\u00eate. Paulo Coelho C&rsquo;est quoi le Journal Cr\u00e9atif\u00ae ?Ci-dessous, Anne-Marie Jobin nous le pr\u00e9sente. Catalogue d&rsquo;ateliers de Journal Cr\u00e9atif\u00ae Pour les femmes et les hommes qui ont besoin de prendre soin d&rsquo;eux Pour se transformer en profondeur Pour trouver le calme et la&hellip; <a href=\"https:\/\/elleaquarelle.com\/index.php\/2022\/08\/16\/les-bienfaits-du-journal-creatif\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Les apports du Journal Cr\u00e9atif\u00ae<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","hentry","category-journal-creatif","without-featured-image"],"_links":{"self":[{"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/posts\/1141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/comments?post=1141"}],"version-history":[{"count":26,"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/posts\/1141\/revisions"}],"predecessor-version":[{"id":1281,"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/posts\/1141\/revisions\/1281"}],"wp:attachment":[{"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/media?parent=1141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/categories?post=1141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elleaquarelle.com\/index.php\/wp-json\/wp\/v2\/tags?post=1141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}